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Colton Hamm Valerie Loureda vs. Taylor Turner Jordan Newman vs. Yair Rodriguez Ben Rothwell vs. They measure the length of the fight in its totality, instead of treating each round as a new five minute period. Like kickboxing, Mui Thai, and even boxing. More like a traditional boxing match. Hopefully, this helps clears up any confusion new fans might have about the way time is measured in MMA.
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More NFL Rumors ». View all NFL Sites. More NBA News ». More NBA Rumors ». From there, we simply find the average fight time of all the fights collected. So what were the results? For the 45 fights collected, the average fight length was 17 minutes almost exactly. This means the average UFC fight ends 2 minutes into the 4th round. This means about If you would like to see the stats, you can see the spreadsheet here. I am now going to cover fight length in the early days of the UFC, on the off chance that you were searching for that.
The match lasted 36 minutes, with no rounds or rest periods, before being stopped and declared a draw. So there is really no way of knowing how long a UFC fight held before UFC 21 will last, except that it will be last than 36 minutes.
In short, a UFC fight can last either 3 or 5 rounds, and each round is 5 minutes long. But what do you do? Another near-unanimous truth among MMA fighters: The fallout from a big fight isn't strictly physical. It can hurt emotionally too. And once again, it doesn't always matter if you get your hand raised at the end.
It's something that psychologically happens after you have your fight and go through that emotional roller coaster. To understand how depression sets in after fights, you have to look at the boom-and-bust workflow of the typical fighter.
For eight to 12 weeks before a fight, the task is all-consuming. A fighter trains, diets, does media and shuts off family and friends, all with the single-minded focus on beating their opponent. Fight night passes in a blur. Maybe the bout takes 25 seconds; maybe it takes 25 minutes.
Maybe they win, maybe they lose. The only sure thing is that when it's done, it's done. Everything disappears, including the lights and the attention but also the structure that has insulated the fighter's life for weeks and months.
Many say it can be a lonely feeling. It's like a circus packs up, and it goes, and it's all over. You're like a rodeo clown. The UFC is all packed up and onto the next town. Fighters like Clark say they've made changes in their lives to combat depression. She says she sets goals that have nothing to do with the outcome of the fight.
That includes going right back to running or strength-training as soon as she can. She also focuses on her job coaching others at the gym in order to provide some structure after a fight is over. You have nothing else. All of a sudden, there's nothing to work toward. Now, I don't drink anymore, and I've realized the way for me to combat that depressing phase is to set other external goals. Fighters mark the passing of a big fight in a variety of ways.
As the emotional and physical recovery begins, most say they need to decompress, to live as normal people for a while and spend time with family and friends. One constant in the process? Lots of the tasty food they denied themselves during training camp and while making weight. I like to go out with my brother and get cheeseburgers. That's usually the first order of business. I'll take my daughter out to get cupcakes. Chiesa admits, "[I'd] be a liar if I said I eat great outside of camp.
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